Self work is Sacred
~ Therapy ~
Individual Healing Sessions
Individual healing sessions are private and confidential. Virtual weekly or bi weekly sessions are held with the intention of creating a healthy therapeutic relationship. A healthy therapeutic foundation allows us to diver deeper into our work together.
Approaches: integrative, holistic, humanistic, psychodynamic, systems theory, anti racist, incorporating an intuitive lens. Integrating talk therapy, mindfulness, spirituality, art, self love empowerment. Individual Healing sessions can assist with exploring self doubt, recovery, anxiety, life transitions, loss, ceremony and plant medicine integration, spiritual awakenings and grounding.
Currently accepting clients for virtual Individual Healing Sessions!
Couple Support- Please inquire to discuss further.
Art Therapy
Creativity is a sacred act in which we express ourselves. Art lies in our shadows, our truths, our joys, and our spirit. Expressive art nourishes our emotional, mental, physical and spiritual health. Writing, drawing, painting, photography, dance, song; the way we style and adorn ourselves and our homes are all forms of creative expression.
Art Therapy can support us when words are not enough. When words are not accessible. It can act as an energetic release, a self soothing tool, and magical portal into the subconscious. Art therapy is for all beings, not only children and artists. There is no prerequisite to engage in creative expression, simply an open heart and some creative materials.
Art therapy supports trauma, anxiety, somatic exploration, therapeutic process, ignites our creative spirit and more!
Art Therapy sessions available for individual, group, community, and corporate wellness!
~Ancestral Legacy~
Limpias- Spiritual Cleansings
Limpias or Spiritual cleanings utilize fresh plants and herbs that sweep, brush, and tap over your body. The session will begin with a platica, or heart to heart chat. Followed by the Limpia and time for grounding and any processing that you may need. Offered with integrity, love, and deep respect to the Grandmothers and sacred wisdom keepers. Stephanie has received guidance and teachings from her Kin, as well as her beloved teachers.
Roses
In Mexican Traditional Folk Healing, roses symbolize Spirit and the Divine Mother. Roses represent the essence of the Virgin de Guadalupe and Tonantzin; Earth Mother to the Mexica peoples. The Spirit of the Rose embodies love, protection, self-love, compassion, courage, and the essence of Divine Mother. Rose medicine gently and deeply supports our heart and spirit.
Herbs
Sweet and bitter fresh herbs assist in cleansing our spirit, and welcome sweetness. Rue, rosemary, mint, oregano, lavender, dill and more.
Limpia supports grief, loss, womb healing, heartbreak, self love, “feeling stuck”, anxiety, trauma and more.
Stephanie comes from a lineage of indigenous medicine. Her Abuelas/Grandmothers, Bisabuelas/Great Grandmothers, and Tias used energy work, sobada, yerbas, ritual and more to support the family and community. She continues her study’s under Maestras and Elders of Mayan and Mexica healing arts, including Curanderismo and the Maya cosmovision.
Warmly inquire if you are interested in the following offerings:
Maya Womb massage
Ceremony- Spirit Angel, Celebration
Cord cutting
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Stephanie is also attuned in the following modalities. The following are not of Stephanie’s lineage, she has studied these with respect to the original lineage.
Integrative Reiki- Stephanie offers an integrative experience. Blending Reiki with ancestral Legacy.
Reiki~ “Reiki is the life energy that flows through all living things” iarp.org. Reiki activities your body's energies using universal life force energy. Reiki can be practiced hands on, hands off, and virtually. Reiki is known to be effective in healing physical, mental, and emotional imbalances.
~Group~
Pregnancy loss, infant loss and abortion support
This is a sacred and safe space to mourn, grieve, cry, celebrate and simply BE. Mourning the loss of a pregnancy, baby, and infant can be a very solitary and confusing place. At times, we may choose to grieve in solitude, other times we may yearn for community, and it seems no one understands our pain. The experience of this loss is often traumatic, making it difficult to talk about and navigate. Stephanie began a support group in 2018, ten months after her own loss. A space she wished she had. A space to feel held, seen, and understood. A space to process, be silent, laugh, or cry.
The support group has come to a rest, Stephanie continues to offer 1:1 support and Spirit Baby Ceremonies.
Spirit Baby Ceremony~ A space curated from deep love and understating for you to honor your loss and Angel. A sacred space and altar. A space for you to meditate, pray, and visit with your Baby Angel. A ritual to help support your journey of grief.
Consultation
Now offering consultations! Curious about pursing a Masters degree or career in Art Therapy, or Mental Health field? Do you have questions around licensure, weaving approaches ethically? Would you like to know more about my journey and how I have come to birth my practice?
